Loaded Avocado Toast

This quick and simple recipe staple makes the perfect plant-based breakfast, lunch, or anytime snack. Top whole wheat toast with mashed avocado and season with your favorite toppings: salt, pepper, red pepper flakes, arugula, tomato, plant-based sausage, or roasted pumpkin seeds…the possibilities are endless.

This recipe is part of our Meatless Monday meal plan. See more meal ideas here.

Want more meatless recipes like this? Subscribe to our newsletter for a weekly selection of plant-based recipes delivered right to your inbox!

Ingredients:

• 2 slices of whole wheat bread
• 1 avocado
• Salt, pepper, and red pepper flakes, to taste
• Optional toppings: plant-based sausage, roasted pumpkin seeds, sliced tomato, arugula, scrambled plant-based egg

Directions:

1. Toast bread.

2. Top each slice of bread with 1/2 an avocado, mashed.

3. Sprinkle each slice with salt, pepper, and red pepper flakes (optional).

4. Top with toppings of your choice: plant-based sausage, roasted pumpkin seeds, sliced tomato & arugula, scrambled plant-based egg, or your favorite avocado toast topping.