DeStress Monday at School

Start receiving our DeStress Monday at School practices, delivered right to your email inbox, by filling out the form below.

When you sign up, our automated newsletter will deliver two practices every Friday over the course of ten weeks. This includes a pre-and post-surveys to help us improve the quality of the program. After you fill out the form, you’ll receive a welcome email followed by your first week of practices the Friday following the day you sign up (or that day if you sign up on Friday).